Iron Palm (鐵砂掌) is a renowned martial arts technique known for...
Exclusive Interview with Master Quek Heng Choon, Renowned Martial Arts Expert
Chinese martial arts are known as Chinese Kung Fu in the West,...
南洋少林高參門第一代傳人郭逢春：桃李滿天下
郭逢春，84歲，一介武打師傅，是少林高參門第一代傳人或少林第50代傳人，綽號「東南亞鐵掌」，一個可以用「挑李滿天下」來總結的名字。...
Discover the Power of Ba Duan Jin: A Comprehensive Step-by-Step Guide
What is Ba Duan Jin (八段錦)? Ba Duan Jin (or Eight Section...
Kung Fu Mastery: A beginner’s Guide to the Diverse Styles of This Ancient Martial Art
Kung Fu (功夫) is a term used to describe a wide range of Chinese...
Unlock the Power of Chi Kung: Why Daily Practice Is the Key to Wellness
Chi Kung, also known as Qigong, is a practice that originated...
Overcome Anxiety and Depression With the Power of Chi Kung
Chi Kung, also known as Qi Gong (氣功), is a traditional Chinese...
Nanyang Shaolin Yi Jin Jing Helps to Stimulate Internal Organs
Shaolin Yi Jin Jing uses breathing and movement to move the...
南洋少林易筋經鼓動五臟六腑
少林易筋經以呼吸配合動作牽動全身筋脈，同時鼓動五臟六腑，使它們因為運動不斷而保持機能旺盛。...